Why Choose Raisins?

Antioxidants for Health

Raisins are loaded with polyphenols, resveratrol, and flavonoids, raisins fight free radicals, protecting your heart, slowing aging, and reducing cancer risk.

Blood Sugar Control

Despite their natural sugars, raisins have a low to moderate glycemic index possibly due to their fiber and antioxidant levels.

Strong Bones and Blood

Raisins provide 1.9 mg of iron to combat anemia and calcium plus boron to strengthen bones, keeping you vibrant.

Digestive and Energy Boost

With 3.7 g fiber per 100g, raisins promote digestion and gut health. Natural sugars like fructose and glucose give a quick energy lift.

Rich in Nutrients

Raisins are packed with vitamins and minerals like potassium, iron, calcium and vitamin B6.

Smile Bright

Oleanolic Acid in raisins fights harmful oral bacteria, supporting healthy teeth and gums.